Today I Feel: Creative Mood Journaling for Kids

In this 4-week course students will enhance self-awareness and develop emotional intelligence through creative mood journaling.

Emotions are meant to be expressed not repressed. Creative mood journaling provides a perfect outlet for creation expression and emotional processing. Students will be given opportunity to practice a variety of creative mood journaling techniques including drawing, painting, poetry, collage, fiction, theatre, music, and movement.

Weekly Syllabus

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Replace time outs with time ins! Calm down corners promote emotional intelligence, self-regulation, and healthy coping skills.